Health & Wellness Immunity Booster

Health is wealth! And your body is a temple, and it can heal itself, so why not create the environment for it to do so. i want this book to rejuve- nate you and show you that life does not have to be lived through sickness. this book will help you identify and ponder the foods you consume and the harm it is doing to your body. this book also tells you how to turn bad eating habits around for the better. How to shop at the grocery store and what to look for in food products, how to inform restaurants about the allergies you may have. It provides a list of herbal teas and their benefits, it also provides a list of vegan breakfast, lunch, dinner, salads, and smoothies recipes and how to prepare them. this book provides a list of foods that you should be incorporating into your diet, and what to do to stay on track. Read more